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Therapy

Some of  life's challenges can be difficult to face on your own. We provide mental health counseling for individuals, couples, co-parents, families, children (ages 3-17), adults, and the elderly. Our therapy services provide a safe, confidential, and supportive space to foster your personal growth.

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Expert Treatment For Psychological Disorders

Mood Disorders

Major Depressive Disorder (MDD), Bipolar Disorder, Persistent Depressive Disorder (Dysthymia), Seasonal Affective Disorder (SAD), Premenstrual Dysphoric Disorder (PMDD), Disruptive Mood Dysregulation Disorder (DMDD)

 Anxiety Disorders

Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, Phobias.

Obsessive-Compulsive Disorders

OCD, Body Dysmorphic Disorder, Hoarding Disorder

 Trauma and Stress Related Disorders

Post-Traumatic Stress Disorder (PTSD), Acute Stress Disorder, Adjustment Disorder

 Personality Disorders

Narcissistic Personality Disorder, Antisocial Personality Disorder, Borderline Personality Disorder, Histrionic Personality Disorder, Paranoid Personality Disorder, Schizoid Personality Disorder, Schizotypal Personality Disorder, Avoidant Personality Disorder, Dependent Personality Disorder, Obsessive-Compulsive Personality Disorder.

Psychotic Disorders

Schizophrenia, Schizoaffective Disorder

Neurodevelopmental Disorders

Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Sensory Processing Disorder (SPD).

  Other Stressors

Grief and Loss,  Co-Parenting, Work-Related Stress, Life Transitions, Health-Related Stress, Legal Problems, Social Isolation, Family Conflict.

Relationship Issues

Marriage, divorce, child/parent relationships, friendships, and work relationships.

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Individual

Our approach is tailored to your unique needs, combining evidence-based practices with an understanding of your experiences. We are committed to helping you find clarity, resilience, and strength. Sessions often focus on developing strategies to cope with or resolve personal issues, such as stress, anxiety, depression, relationship problems or life transitions.

Co-parent

The goal is to improve co-parenting by building conflict-resolution skills, setting healthy boundaries, improving communication, and creating a stable environment for their children. We can help parents in any arrangement, whether they are separated, divorced, or together.

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Family

We offer family therapy services aimed at improving communication, resolving conflicts, and strengthening relationships to foster a healthier family dynamic. We use a family systems approach, aiming to involve everyone who plays a significant role in the family dynamic.

Children & Teens

We work with ages 3-17 using various techniques, including play therapy. Our approach emphasizes family involvement, helping children and teens navigate emotional, behavioral, and social challenges. The support of both parents is preferred by our providers.

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Couples

We help partners improve communication, resolve conflicts, and strengthen their relationship. During  guided sessions, couples will explore issues, gain insight, and develop strategies to foster a healthier, more fulfilling connection. Whether you are facing specific challenges or seeking general relationship support, our couples counselor will ensure a safe space for growth and healing.

Sports Psychology

We offer specialized sports psychology services to help athletes of all levels improve their mental game and achieve peak performance. We understand the unique pressures and challenges faced by top-tier performers and elite athletes. Our sports psychology sessions can provide the tools and support to overcome mental barriers, manage performance anxiety, and cultivate a mindset that promotes success.

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  • Formerly known as Reunification Therapy, Resist/Refuse Counseling  is a therapeutic process aimed at rebuilding or re-establishing relationships between parents and children after a period of estrangement or separation. This type of counseling is commonly used in cases of high-conflict divorces, situations involving parental alienation, or where a parent and child have been separated due to various circumstances, such as legal disputes or mental health issues. Resist/Refuse Counseling is a delicate and complex process that requires a skilled mental health professional with experience and training in family dynamics, child psychology, and conflict resolution.

  • The primary goal is to repair and restore the parent-child relationship in a way that is healthy and safe for the child. This might involve addressing underlying issues like communication problems, trust issues, or misconceptions that may have developed during the period of estrangement. Parents may receive education and support on effective parenting skills, and ways to create a supportive and nurturing environment for the child.

  • Reunification therapy is often court-ordered, particularly in cases where a parent has been accused of alienation or where there are concerns about the child’s well-being. At the start of the process, your therapist will assess family dynamics to understand the reasons for estrangement, evaluating the psychological well-being of both the child and the parent.

     

    Sessions are usually structured and may involve individual therapy for the parent, child, joint sessions and sometimes family therapy. The therapist facilitates communication, helps the child express their feelings, and guides the parent in responding in a supportive way.

  • Depending on the level of estrangement, the process may involve a gradual reintroduction of the parent into the child’s life. This could start with supervised visits or communication exercises, progressing to more unsupervised and regular interactions.The therapist works on resolving any underlying conflicts that may have contributed to the estrangement, such as miscommunications, misunderstandings, or external influences that may have caused the rift.

  • The child’s emotional and psychological well-being is the priority. We ensure that the child feels safe and supported and that the pace of reunification is appropriate for their comfort level.

Resist/Refuse Counseling

What To Expect From Therapy At Psychological Affiliates

What to Expect in Therapy

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 Confidentiality

Your privacy is our priority. All sessions are conducted in a secure, confidential setting.

Support

We provide a non-judgmental, empathetic environment where you can explore your emotions, thoughts, and behaviors.

Goal-Oriented Approach

We work collaboratively with you to identify goals, develop strategies, and empower you to make positive changes in your life.

Evidence-Based Therapeutic Techniques We Offer

Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Therapy, Play Therapy, Person-Centered Therapy, Solution-Focused Brief Therapy, Mindfulness-Based Therapy, Gestalt Therapy, Motivational Interviewing, Narrative Therapy, Existential Therapy, Reality Therapy, and the Gottman Method.

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