About 2.9 million adults in Orlando, FL, have a mental health condition. Even though many drug treatments exist, medications often have side effects, such as trouble sleeping, sexual problems and weight gain. Talk therapy can be effective for various psychological conditions, including anxiety and mood disorders. It can also complement effective medications because it unearths any underlying issues.
But first, you need to find a psychologist with whom you can have an engaging relationship. You want to develop a good relationship within the first few sessions. That way, you and your psychologist can work together to find a mode of therapy that works best for you. Here’s how to find the right psychologist for you.
Ask your primary care physician or other healthcare providers to recommend a few psychologists. You can also get referrals from friends and family. Use these recommendations and referrals to create a short list of psychologists to work with. There are different types of psychologists, so be sure to get referrals for the type you need.
Consider only psychologists certified by the American Board of Professional Psychology and the Florida Board of Psychology. That way, you know they have the training and skills to provide quality psychology services. Depending on your condition, consider providers who specialize in the relevant area.
Besides formal training, experience is an essential consideration when looking for a psychologist in Orlando, FL. You’re more likely to get a good outcome by choosing a psychologist with a lot of experience with your specific condition or the type of therapy you need. So, find out the psychologist’s history with patients with needs similar to yours.
You want a psychologist with whom you can comfortably share your innermost thoughts and feelings. During your initial meetings, be open and take note of how they respond to you. Skilled and experienced psychologists invite you to speak freely and ask questions. They offer clear responses and employ a collaborative tone when talking to you.
Find out what other patients have to say about the psychologists you’re considering. Doing so can give you some idea of the quality of service you’re likely to receive. Patient satisfaction surveys usually gather information about patients’ experience with wait times, scheduling appointments, staff friendliness and the overall office environment. They also reveal psychologists’ relationship with their patients.
Choosing a psychologist that belongs to your insurer’s network of healthcare providers maximizes the benefits you receive and keeps the out-of-pocket amount affordable. Note that not all psychologists accept insurance. Ideally, you want a qualified psychologist who participates in your insurance and meets your requirements for experience and patient satisfaction.
Therapy services from trained, licensed, accredited and experienced psychologists can help you improve your quality of life. Psychological Affiliates provides a broad range of psychological services, including individual and family therapy services for various mental health issues. Contact us today to book a consultation.